Trauma-informed therapy for adults working through relationship issues.
in Shoreview and virtually across Minnesota
Understand your patterns. Heal what needs healing. Build the connection you want.
Does this sound familiar?
Every time you have an argument, you either pull away or push harder.
Recurring conflicts scare you, so you either try not to engage or pursue it until it’s resolved (except it rarely gets resolved).
You stopped saying what you need, because you rarely get it. And every conversation requires a lot of energy you just don’t have.
Relationships are the source of life’s greatest joys, and often, its greatest struggles. It doesn’t have to be this way.
Therapy Services Offered
You can be fully, unapologetically you here.
You are looking for that feeling of confidence. You want to set and hold your boundaries. You know what you want, but when you ask for it, you usually don’t get it. So you stopped asking.
Hey! I’m Ania. I help overthinkers, creatives, and sensitive souls heal their relationship with themselves and with others by clearing old patterns and limiting beliefs that keep them stuck. The result? Clarity, confidence, and healthier relationships.
Let’s recognize what’s happening in your life for what it is, acknowledge it, then heal what needs healing and change what needs changing. And I’ll support you through it all.