Relationship & EMDR Therapy

Live an empowered life.

Modern and effective therapy for overthinkers, creatives, and sensitive souls.

Start with a consult
Woman in black looking back on her way to individual relationship counseling

Relationships are the source of life’s greatest joys, and often, its greatest struggles.

Life looks “good” from the outside, but you don’t feel it inside.

You may look like you have it “all together,” but you’re feeling anxious, sad, overwhelmed, frustrated, and sometimes even angry.

You feel unsure how to communicate your needs in your relationships in ways that feel authentic to you. Every conversation requires a lot of energy you just don’t have. And things are not changing.

Yet another argument (with your husband, partner, mother, sister) about the same thing - and it’s only Tuesday. You just want to cry.

Therapy Services Offered

The power to change is yours.
Own it.

Licensed psychotherapist in Minneapolis, Minnesota

You can be fully, unapologetically you here.

You are looking for that feeling of confidence, strength, holding your boundaries. You know what you want, but feel unworthy every time you get it. So you don’t. You stay small and resent it all the while.

Hey! I’m Ania. I help overthinkers, creatives, and sensitive souls heal their relationship with themselves by clearing old patterns, limiting beliefs, and embodied tension that keep them stuck. The result? Clarity, confidence, and healthier relationships.

Old patterns that stuck around too long? Gone. Limiting beliefs interfering with going after your dreams? Gone. Tension in the body? Gone.

Let’s recognize what’s happening in your life for what it is, acknowledge it, then change it so you can be the bad*ss you know you are.

Meet Ania

Let’s get started. Because change is possible.

Request a 15-min consult