Relationship & EMDR THERAPY IN SHOREVIEW & MINNESOTA

Do you want to lead an empowered life?

Effective, compassionate therapy for overthinkers, creatives, and sensitive souls. Specializing in relationships, anxiety & EMDR.

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You’re here because

Life looks “good” from the outside, but you don’t feel it inside.

You may look like you have it “all together,” but you feel stressed out, overwhelmed, frustrated, and sometimes even angry. You feel unsure how to communicate your needs in your relationships in ways that feel authentic to you.
So you end up in yet another argument about the same things. Again and again.

I help women heal the deep stuff that sometimes is difficult to name, yet shows up as anxiety, overwhelm, stuckness, and stops you in your tracks.

You’ve tried to change things on your own.

You’ve read the books, listened to the podcasts, and done the research.
You’ve committed to making things different. Many times.
You know something needs to change…you’re just not sure exactly what (you’ve changed a few things, adjusted others, and still find yourself in the same place).
You ask yourself “how do I move forward?”

Hey. I’m Ania.

This is a space where you can be fully, unapologetically YOU.

I work with stressed out women who want to lead empowered lives. To do that they want to make real changes - in their relationships, at work, in life.

If you’ve been there, done that, and nothing’s changed - now is the time for something different.

I take a no-BS approach to therapy. Let’s recognize and acknowledge what’s happening in your life for what it is. Call it out. Then change it.

Ready?

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Stress, fears, or worries affecting your relationships?

Whether you're wondering if you're in the right-for-you relationship, just broke up, or want to permanently heal relationship wounds that keep on opening, relationship therapy will help!
You don't have to settle in your relationship, but you do have to put in work to make it what you desire.
Couples and marriage therapy will help you improve communication, lower stress, restore trust, and reconnect with yourself and your partner.
Stressed-out, worried, hurt You showing up in your relationships, at work, in life?
It may be time to heal. Therapy for Stress & Anxiety can help.
Experiencing trauma in childhood has been linked to increased states of stress in later life.
EMDR therapy will help you address stress and anxiety more effectively.