VIRTUAL Therapy & Counseling
Online Counseling in Minnesota
Convenient counseling option
for women and couples on the go
You’re already a busy, hard-working woman with a crazy schedule. Getting the support you need is more important than ever. With virtual counseling, I can come to you!
In the privacy of your home or office, Telehealth is just as effective as in-person therapy.
If you’re ready to decrease anxiety, lower your stress levels, or heal trauma, get in touch today.
How does virtual therapy work?
Online therapy is done over a secure, HIPAA-compliant video service. All you need is a private space, a computer, tablet, or phone, and a strong internet connection.
Prior to your appointment, you will receive a private link to my virtual therapy room, where we will meet and speak face-to-face just as we would in person in my Shoreview office.
Telehealth is perfect for women and couples with busy schedules that don’t allow for a commute to and from a therapy office, those who travel frequently, or have limited therapy resources available in their local Minnesota community.
Managing stress
Healing heartache
Healing trauma
Increasing self-esteem
Establishing healthier boundaries
What can online counseling help with?
Healing Childhood trauma
Break ups
Couples Therapy
Anxiety in relationships
Grief & loss
Is online therapy effective?
Research shows (and I have found) that virtual counseling is just as effective as in-person therapy. In fact, Telehealth allows you to be more comfortable and at ease because you’re in a familiar environment.
If you’re not sure if online therapy is right for you, schedule a free consultation and we can discuss if this format can help meet your needs.