Convenient, Online Group in minnesota
Women’s Talk Therapy Group
For women who are ready to go from stuck and overwhelmed to supported and taking action.
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You experience daily stressors in your life, including feelings of depression, anxiety, loneliness, and procrastination, which affect your life, work, and relationships.
Women’s Talk Therapy Group will help you:
Gain perspective and positive feedback from other women
Practice healthy communication skills to help you improve your mood and manage the ups and downs of emotions
Increase confidence and self-esteem
Improved communication with others and internally with yourself
Overcome your stresses and challenges in a healthy and supportive environment
Help yourself to go from overwhelmed to taking action with the support of the group.
I would love to support you!
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